Our Programmes

We seek to bridge an important gap in the community social services landscape through our programmes, which are firmly science-based and outcome-driven. We act as an incubator – working with partners to pilot and rigorously evaluate evidence-based interventions specifically for the Singapore community, and scale and implement such interventions in Singapore that prove to be feasible and effective.

We conduct our programmes at The Lighthouse, a children and youth-centric hub located at Punggol West. The Lighthouse is designed to encourage wellbeing activities and has three zones – Family Cove for child-related activities, Pitstop for youth wellbeing and peer support activities, and Xpression for arts, photography, dance and public speaking activities.

Research initiative

Survey: Singaporean parents believe playtime is important but there is a contradiction between their beliefs and actions.
Suncare SG conducted a national survey of over 1000 Singaporean parents with children aged 3 to 6 years old. It found that most parents believe playtime is important. Over 50% consider screen time a favourite play activity with their child, with 94.5% allowing device use on weekends. Despite this, 90% believe non-screen play is vital. This contradiction suggests a need to balance screen time with other play activities

You Sparkle

Building on a previous engagement with children around music, we are curating a special programmed called "You Sparkle" in collaboration with ComLink+ and Voices of Singapore to form a choir aimed at empowering children aged 7 to 14.
Aiming to serve 30 participants for the programme and another 30 as the control group, this initiative fosters self-empowerment, confidence, and well-being through singing and performance.
It addresses the needs of children returning home to empty houses and parents seeking engaging enrichment activities for their children.

YOU POWER+

You Power+ offers a unique Mentor Training Programme, equipping mentors with essential skillset to support mentees facing various challenges - academic, socio-emotional, and more. Mentors focus on befriending and building trusting relationships while adeptly handling mentees to overcome their challenges.
You Power+ Sports Mentoring offers support on leadership, teamwork, resilience, and goal-setting whereby players acquire essential skills both in sports and in life.
You Power+ fosters a sense of community and belonging across mentors and mentees.

You'll Be Alright

You'll Be Alright – A fun and engaging experiential programme (10 - 16 years old) where guided theatrical exercises and art work allow participants to explore and express their emotions, thoughts and experiences. The use of drama, role-play and creative expression allows youths to become self-aware and better understand concepts of self-identity (“I am”), capability (“I can”) and support systems “I have”. (For 13 – 16 years old, every Saturday 10.30am -12.30pm; For 10 - 12 years old, every Friday 4pm - 5.30pm)

You matter

Empowers secondary school students (13+ years old) to recognise mental health challenges and be peer supporters. Future versions include guided journalling (text, photography and art) and facilitated case study discussions based on the e-book Project It'll be Alright. (For ages 13 and above, conducted during the school holidays)

Other Programmes

We conduct various programmes at The Lighthouse. 


You Shine – An after-school programme (7+ years old) promoting self-directed learning and social activities which strengthen peer bonding while encouraging socio-emotional regulation. In partnership with IJHCC on Tue-Thu. (For ages 7 and above, on weekdays 3.30pm to 6.30pm)

You Power – Mentorship (7+ years old) connecting volunteers with vulnerable youths for academic and personal development. (For ages 7 and above, every Saturday 10am - 12pm, 1pm – 3pm, 3pm – 5pm)

Let's Play

A pioneering pilot programme by Centre for Holistic Initiatives for Learning and Development (CHILD) at the Yong Long Lin School of Medicine, NUS, Suncare SG and Temasek Foundation to promote caregiver sensitivity through play interactions with young children aged 0 to 3.

Postive parenting Programmes

Our range of programmes, including Triple P (Positive Parenting Programme), Purposeful Play, and Signposts, are delivered in partnership with Families for Life. They equip parents with valuable strategies for positive parenting.